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Overcoming Obsessive Compulsive Disorder: A Books on Prescription Title (Overcoming Books), by David, Willson, Rob Veale
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A life-changing book for the thousands in the UK suffering from obsessive-compulsive disorder (OCD) in a mild to moderate form. Sufferers are plagued by a recurring thought or idea that won't go away (the obsession) then crippled by a form of behaviour (the compulsion) to try to cope with their fear. Common compulsions include hand washing, hoarding and checking. How to:- - Overcome depression and motivate yourself to change - Manage disturbing thoughts, images and urges - Face fears and avoid distressing situations - Reduce and overcome compulsions - How partners, relatives and friends can help
- Sales Rank: #2145152 in Books
- Published on: 2009-04-21
- Original language: English
- Number of items: 1
- Dimensions: 7.80" h x 1.18" w x 5.16" l, .89 pounds
- Binding: Paperback
Review
"CBT is more effective as a treatment for OCD than medication, bringing a significant benefit in reduction of symptoms." Dr James Claiborn, US Obsessive-Compulsive Foundation "CBT is more effective as a treatment for OCD than medication, bringing a significant benefit in reduction of symptoms."
About the Author
David is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with Rob Willson. He is a consultant psychiatrist in Cognitive Behavioural Therapy at the South London and Maudsley NHS Foundation Trust and the Priory Hospital, North London. He is an Honorary Senior Lecturer at the Institute of Psychiatry, King's College London. He is an accredited cognitive behaviour therapist and President of the British Association for Behavioural and Cognitive Psychotherapies 2006-8. He has about 50 publications to his name, accessible through his website www.veale.co.uk. He has been helping people with depression and anxiety disorders for more than 15 years. Rob is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with David Veale. He is a cognitive behavioural therapist in private practice. He also works as a tutor at Goldsmiths College, University of London. He holds an honours degree in Psychology, an MSc in Rational Emotive Behaviour Therapy and a Postgraduate Diploma in Social and Behavioural Health Studies. He has been involved in treating people with depression and anxiety for the past twelve years.
Most helpful customer reviews
0 of 0 people found the following review helpful.
a great read for someone who wants a better understanding of
By Ashley
very insightful. a great read for someone who wants a better understanding of OCD
0 of 0 people found the following review helpful.
Four Stars
By Amazon Customer
Excellent book but it doesn't help so much if you have pure O.
0 of 0 people found the following review helpful.
Strategies to Overcome Obsessions
By Terrill Wyche
The strategies are based on common sense and are simple to practice and to use. I'm still reading it, so I still have much to learn.
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