Ebook Download Healing Your Life: Lessons on the Path of Ayurveda, by Marc Halpern
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Healing Your Life: Lessons on the Path of Ayurveda, by Marc Halpern
Ebook Download Healing Your Life: Lessons on the Path of Ayurveda, by Marc Halpern
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"Both easily accessible and deeply empowering, Dr. Marc Halpern walks by your side as you walk the Ayurvedic path of healing." --Dr. David Frawley
Through this book, become inspired to reach your full physical, emotional and spiritual potential; explore the knowledge of Ayurveda in a personal and meaningful manner and learn how to heal your life with practical exercises that are included to guide you along the path.
- Sales Rank: #511469 in Books
- Published on: 2012-02-16
- Original language: English
- Number of items: 1
- Dimensions: 9.24" h x .44" w x 6.11" l, .47 pounds
- Binding: Paperback
- 192 pages
- Become inspired to reach your full physical, emotional and spiritual potenial
- Explore the knowledge of Ayurveda in a personal and meaningful manner
- Practical exercises are included to guide you along the path
- Learn how to heal your life
Most helpful customer reviews
4 of 4 people found the following review helpful.
this makes good sense
By Dee Munsterman
I have taught physical yoga (asanas) for 15 years as a personal trainer and embraced yoga as a spiritual path for the last 8 years. While I have heard of Ayurveda I have never studied it because it seemed intimidating, like learning a new language. Dr. Halpern's ability to weave together his personal stories, spiritual truths and science make this book a wonderful introduction to a complicated subject. With that said, this information just makes common sense. Dr. Halpern's book confirmed that when I am in balance my intuition has always guided me down the path of health. I found practical tips that I can apply to my life right now. I am also training to be a yoga therapist and had the pleasure of being Dr. Halpern's student for 3 days recently. By applying the principles of Ayurveda to yoga classes, students can go from feeling relaxed and more flexible, to having a true healing experience. I recommend this book as a way to deepen your own healing and for anyone working one on one in a healing capacity to better understand, and develop compassion for, your clients.
2 of 2 people found the following review helpful.
Accessible introduction to a new/old way of healing
By Deb
Wow! I loved it. Even though I've been frustrated about interactions with our traditional health care system over the years, it was difficult to find something nontraditional that made sense to me. I had heard of Ayurveda, but until I read this book, which explained the science in the context of one person's journey and made it all very accessible - I didn't realize just how much potential we all have to heal ourselves. I strongly recommend this book!
1 of 1 people found the following review helpful.
very well written
By Sunshine Daydream
While I have not studied Ayurveda formally, I have learned about it in bits and pieces. It's a fascinating field of study that gets very complicated very fast. Dr. Marc Halpern has an amazing gift and ability to make this complex subject understandable to the average person who is interested in health and well being. From the Table of Contents onward this book is well organized. There are helpful headings, tables, and illustrations throughout the book.
Although Dr. Halpern is clearly a master of his subject, he also has lived the lessons he puts forth in the book. The book begins with a description of his own healing journey, which I found to be profound and inspiring. He definitely walks his talk!
I found the section on knowing your constitution to be really insightful for me. Reading it has helped me to understand my body, diet, and personality tendencies better.
I also liked the section about knowing your imbalances! His writing reflects a compassionate and non-judgmental approach to healing our lives.
Whether you are interested in ayurveda in particular or health and well-being in general, this book is a great one to explore.
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